At Harmony Yoga we believe that yoga is for everyone. That sweats and t-shirts are comfy to practice in. That it’s okay to just do “normal” yoga.
And we are glad you’re here.
Yoga, meditation, and functional mobility - Spokane, WA
Harmony Yoga offers all-levels Yoga, Pilates, mobility, and meditation classes to support your life.
Find your Harmony
We believe that anyone can engage with yoga to feel better in their body and find more mental clarity.
Harmony is one of Spokane's first and longest-running yoga studios. We prioritize supporting exceptional teachers, making all students feel welcome, and offering classes that are relevant and accessible to the life you are living today.
Support your body, mind, and emotional wellbeing with powerful movement practices.
Strength
Ease
Resilience
“I love yoga at Harmony Yoga. Great instruction, encouraging you to be at your own level without expectation. Warm and inviting. I have never had an instructor that I didn't like, and each has had their own style.”
-H.W.
a few of our Class options
see our schedule for more class offerings
Mindful Mobility
This class is appropriate for adults of all ages. Working from yoga fundamentals, this class explores functional movement designed to keep people moving, independent, and mentally resilient.
PRENATAL YOGA
We help you reconnect with an innate wisdom, guiding you through a class specifically designed for the ever-evolving journey through pregnancy, to the birth of your child. The postures help to alleviate many of the discomforts of pregnancy while increasing overall comfort. No prior yoga experience necessary.
Yoga Lab
A class designed to combine “flow” — or linking breath with movement — with practical approaches to breaking down common postures and helping students navigate deeper physical understanding and practical application.
